FITNESS FRIDAY

TRAINER Peter and Halle   // DURATION Variable   // DIFFICULTY Beginner - Advanced
Channeling Michael B Jordan and my inner #creed this Fitness Friday. Nothing says warrior more than self-defense, and boxing can empower the true warrior. Check out 4 entry-level boxing moves that should give you the same everyday oomph it gives me. — Halle
Peter Lee Thomas
Martial Arts, Boxing, HIIT