FITNESS FRIDAY

TRAINER Peter + Venus   // DURATION Variable   // DIFFICULTY Beginner - Advanced
For this week’s #FitnessFriday we have a high-energy workout with head trainers Peter Lee Thomas and Venus Moore. Using our rē•spin jump rope and a variety of core moves you will be sure to feel the burn with this workout.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Venus Moore
Functional, Strength, Conditioning
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