FITNESS FRIDAY

TRAINER Peter + Kam  // DURATION Variable   // DIFFICULTY Beginner - Advanced
This week's #FitnessFriday featuring head trainer Peter Lee Thomas and Kamilla Falkowski is the perfect at-home workout. Using our premium booty band, this workout seems easy but will have you feeling the burn in your arms, core, and legs.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Kamilla Falkowski
Strength, Conditioning, Group Fitness
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