Fitness Friday

Jump Rope Tips from Trainer Peter Lee Thomas

By: rē•spin staff
Fitness Friday

Happy #FitnessFriday! It’s no secret that I love #jumprope for cardio, and I can get VERY competitive about it 😂 – a lot of you have asked me and @peterleethomas where to even begin with incorporating jump ropes into your everyday workout. So today, Peter has provided a mini intro guide for those of you who don’t know where to start. Check @halleberry’s IG stories for tips and Happy Friday!  VIEW MORE

Featured Products
STRENGTHEN
STRENGTHEN

Rock Your Best Fit

At-Home Leg Work Out with Rocky Horsford
By: rē•spin staff
STRENGTHEN

FITNESS FRIDAY

Live Life to The Fullest
By: rē•spin staff
STRENGTHEN

FITNESS FRIDAY

Booty Band Edition
By: rē•spin staff