WINNER : “Best Resistance Band 2021”
Our Full Body Resistance Loop WON "Best Resistance Band 2021" by Women's Health Magazine !!! Pre-Order Yours Now.
JUST ANNOUNCED: Our Full Body Resistance Loop WON the award for “Best Resistance Band 2021” by Women’s Health Magazine! Check out this killer full-body workout featured on Women’s Health & pre-order yours today!
The Upper-Body Trilogy Resistance Strap Workout
Perform the following three exercises back-to-back using a challenging resistance strap. Once you’ve completed all three, that’s one rep. Complete three to five rounds of 10-30 reps, resting as needed between rounds.
1. Biceps Curl
Start standing with one or both feet on the middle of a resistance strap, ends in each hand, arms at sides. Keeping upper arms still, bend at elbows to curl wrists up towards the chest. Reverse the movement and return to start. Continue immediately to the next move.
2. Front Raise
Keeping elbows straight, extend arms out and up until extended straight up overhead. Then, reverse the movement to return to start. Continue immediately to the next move.
3. Lateral Raise
Keeping elbows straight, extend arms out to the sides until they’re at shoulder height. Then reverse the movement to return to start. Once you’ve completed this sequence, that’s one rep.
Read the full Women’s Health article here.
Thank you Women’s Health Magazine for this award and to everyone who has purchased and used our Full Body Resistance Loop in their workouts. The best part, this product is now available for PRE-ORDER.