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NOURISH

Hetty McKinnon rē•spins Tradition for the Modern Kitchen

By making friends with salad and cross cultural cooking.
By: Karyn Trepanier
STRENGTHEN

rē-Framing the Narrative Around Domestic Violence to Empower Victims

Asking 'why' is a common form of victim-blaming.
By: Karen Earl and the Jenesse Center Staff
CONNECT

How and Why to rē•Create Your Diets More Mindfully

Considering your relationship to your diet.
By: rē•spin
NOURISH

How to Use Diet and Breathwork for a Multidimensional Detox

Sometimes two forms of detox is better than one.
By: Jessica Ourisman
AWAKEN

Stepping Out of the ‘One Size Fits All’ Wellness Model with Dr. Nigma Talib

rē•move “one size fits all” from your vocabulary.
By: rē•spin
CONNECT

How to Charge Your Crystals with Intention

Plus why their sourcing matters.
By: Jessica Ourisman
CONNECT

5 Books to Add to Your Fall Reading List

Sit back, relax, and open your mind to new ideas.
By: rē•spin
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