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Dreamwork: What Do Your Dreams Really Mean?

rē•visiting the notion that dreams are meaningless…
By: Jessica Ourisman
NOURISH

Cooking from the Heart with Mina Stone

Can your energy impact your food?
By: Karyn Trepanier
CONNECT

Exploring the Connection Between Sex and Spirituality

It’s time to look at sexuality holistically.
By: rē•spin
STRENGTHEN

What is the Deal with the MTHFR Mutation?

Realizing the importance of methylated B vitamins…
By: Jessica Ourisman
CONNECT

Let The Flamingo Estate rē•set Your Body’s Pleasure Axis

"Always for nature, always for pleasure."
By: Karyn Trepanier
AWAKEN

The Wim Hof Method Makes “Mind Over Matter” A Reality

Let the body do what the body is capable of doing.
By: Jessica Ourisman
NOURISH

rē•Taining Summer Skin, 365 Days a Year

Keep your skin nourished no matter the season.
By: rē•spin
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