FITNESS FRIDAY

TRAINER Peter and RYF Trainers  // DURATION Variable   // DIFFICULTY Beginner - Advanced
Get ready for a special Fitness Friday filled with our favorite classic moves! Featuring a variety of our RESPIN Your Fit trainers, this workout will give you the perfect workout to end your week.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Andrea Somer
Body, Mind, and Spirit
Ashley Joi
HIIT, Strength, Circuit Training
Kehinde Anjorin
Strength, Conditioning, Movement Rehab
Ridge Davis
Strength, Conditioning, HIIT
rocky horsford headshot respin your fit Rocky Horsford
Dance, Body Weight, Barre
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