FITNESS FRIDAY

TRAINER Peter and RYF Trainers  // DURATION Variable   // DIFFICULTY Beginner - Advanced
Get ready for a special Fitness Friday filled with our favorite classic moves! Featuring a variety of our RESPIN Your Fit trainers, this workout will give you the perfect burn to close out your week.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Ashley Joi
HIIT, Strength, Circuit Training
Karis Gant
Strength and Conditioning
Andrea Somer
Body, Mind, and Spirit
Tim Machado
Mindset, Lifestyle, Body Composition
Venus Moore
Functional, Strength, Conditioning
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