FITNESS FRIDAY

TRAINER Peter and RYF Trainers  // DURATION Variable   // DIFFICULTY Beginner - Advanced
Get ready for a special Fitness Friday filled with our favorite classic moves! Featuring a variety of our RESPIN Your Fit trainers, this workout is the perfect blend of moves for the ultimate leg workout!
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Venus Moore
Functional, Strength, Conditioning
Lauren Arps
Barre, Yoga, Dance
Kehinde Anjorin
Strength, Conditioning, Movement Rehab
Karis Gant
Strength and Conditioning
Ashley Joi
HIIT, Strength, Circuit Training
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