Why Midlife Is the Perfect Time to Reawaken Your Sexual and Spiritual Energy
For many women, midlife is more than a transition—it is a reclamation. Sexologist Cheryl Fagan shares why the path to healing, freedom, and deeper connection begins within.
Pleasure, desires, hormones— it's all here! Join us for a comprehensive series about sex in menopause hosted by Respin Health’s expert coaches + trusted sexual health professionals starting June 2nd.
6/2 @ 7PM ET/ 4PM PT
Desire. Pelvic health. Hormones. Myths. This is the no-BS breakdown of midlife sex ed you’ve been craving. Respin Coach Jill Foos and Dr. Kelly Casperson, urologist and menopause expert, unpacks what’s normal, what’s not, and how to reconnect with your body and pleasure.
RSVP6/10 @ 7PM ET/4PM PT
Your libido didn’t disappear— it just needs new fuel. Learn how to navigate psychological blocks, boost intimacy, and rekindle self-connection with Respin Educational Lead Jill Chmielewski & Anita Nicholson, NP and midilfe sexual wellness expert.
RSVP6/17 @ 7PM ET/4PM PT
Better sex is a team effort. This session invites partners to explore communication, fantasies, and connection— together. With Coach Jill Foos, Dr. Laurie Mintz, sex psychologist, & Special Guest Noah (Coach Jill's partner!)
RSVP6/24 @ 7PM ET/4PM PT
Let's talk about your pelvic floor— what it is, why it matters (especially in midlife!), and how building strength in this area can unlock a healthier, more confident, and more pleasurable sex life. Be ready for some real talk, and maybe some real laughs. With Coach Maria Luque.
RSVPYou're wondering where your libido went—and how to get it back. You're not broken. Your body’s just asking for something new. Let’s figure out what that is, together.
Sex feels different—and not in a sexy way. Whether it’s discomfort, disconnection, or just a lack of desire, this series will help you understand why and what to do about it.
You want real info, not outdated advice. Forget the fluff. These sessions are science-backed, expert-led, and refreshingly honest.
You're ready to feel good in your body again. You deserve pleasure, power, and a sense of self that feels strong— not stuck.
For many women, midlife is more than a transition—it is a reclamation. Sexologist Cheryl Fagan shares why the path to healing, freedom, and deeper connection begins within.
Pleasure is more than a moment—it’s a practice. In midlife, our relationship to sex often shifts, but it doesn’t have to fade. Learn how to reconnect with your sensuality, harness...
If your libido has felt off, you’re not alone. These five expert-backed foods support hormonal balance, adrenal health, and sensual energy from the inside out.
Painful sex isn’t “just part of aging.” Dr. Mary Claire Haver explains what’s happening—and how to regain your power.
Aging is a natural part of the human experience, but that doesn’t mean your sex drive has to fade quietly into the background. As we move through life, our libido...
Fascia may not be the first thing that comes to mind when we think about our health, let alone our sensuality, but this unsung connective tissue is more essential than...
This series is brought to you by Respin Health. Check out what we're doing in the world of modern menopause care.