FITNESS FRIDAY

 

TRAINER Peter and Ridge   // DURATION Variable   // DIFFICULTY Beginner - Advanced
Get your heart pumping with this energetic Fitness Friday workout featuring RESPIN trainers Peter Lee Thomas and Ridge Davis. Using nothing but your body weight, these moves deliver a high-powered burn to close out your week.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Ridge Davis
Strength, Conditioning, HIIT