TRAINER Peter + Lauren   // DURATION Variable   // DIFFICULTY Beginner - Advanced
This week’s #FitnessFriday takes a twist. Watch rē•spin trainer, Lauren Arps challenge head trainer, Peter Lee Thomas in a ballet-inspired workout — bringing some seriously high energy and providing the perfect workout to end out your week.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Lauren Arps
Barre, Yoga, Dance